It's Raining

When we think of rain, we think cleansing, rejuvenating and fresh. We think of raining in our soul, we think dark, sad and depressing. It's time to change this paradigm. Granted the darkness of the soul is more intense. Usually, we come out the other side much better because of the journey. We learn valuable lessons about ourselves while in the "dark side". Is it because we hear it is a dark journey, we put a label on it? I have been in the dark side where I needed help to get out. Why can't we get help? Why is there such a stigma associated with getting help?